Counseling for Men
Serving the North Shore and Chicagoland
When Being Strong is Counterproductive
At Bedrock Psychology Group, we understand the unique challenges and societal pressures that men face in today’s world. From an early age, many men are conditioned to “be strong,” suppress their emotions, and prioritize success and providing for their families over their own mental wellbeing. We offer counseling for men in person or online.
Contact us for a free consultation to explore if how we can help you.
We also offer an online Fathers’ Support Group.
Counseling for Men
This mindset of toughing it out alone can take a heavy toll over time. You may find yourself struggling with a variety of challenges, such as:
- Stress, anger management, and burnout
- Relationship problems and communication issues
- Depression, anxiety, trauma, or addiction
- Adjusting to life transitions like divorce or job loss
- Work-life imbalance and difficulties at your job
- Questions about your identity, purpose, and meaning
- Fatherhood and parenting stressors
- Intimacy and sexual health concerns
Dr. Paul Losoff specializes in men’s counseling for a wide range of issues. He offers a relaxed, confidential, and judgment-free space for you to explore your thoughts, emotions, and experiences through individual therapy.
Admitting you need help is one of the bravest things a man can do. Seeking counseling does not make you weak – it makes you stronger and more resilient, both for yourself and for those who depend on you. At Bedrock Psychology Group, we aim to break down the stigma and machismo barriers that prevent men from getting the mental health support they deserve.
Our Approach
Men’s Therapy Approaches Our evidence-based treatment approaches are tailored specifically for men, incorporating principles of cognitive behavioral therapy (CBT) and psychodynamic therapy. You’ll develop lifelong tools to:
- Manage stress and anxiety in healthy, productive ways
- Regulate difficult emotions like anger, grief, and sadness
- Communicate your needs effectively in personal and professional relationships
- Set boundaries, build confidence, and cultivate self-compassion
- Resolve trauma from your past and develop inner resilience
- Find greater balance, life satisfaction, and emotional wellbeing
Whether you’re navigating workplace challenges, struggling as a husband or father, recovering from divorce, or simply seeking more meaning and growth, we are here to support you. Our therapists create a non-judgmental space for you to discuss even your most personal struggles.
Furthermore, we know that finding the right therapist is essential, especially when dealing with sensitive men’s issues. We offer free 15-minute initial consultations to discuss your specific situation and goals, and determine if our approach aligns with what you need.
Bedrock Psychology Group provides anxiety therapy and other mental health concerns to residents in and around Northfield, Wilmette, Highland Park, Glencoe, Skokie, Glenview, and Northbrook. Also we provide telehealth services to a majority of the US. For a free brief phone consultation, please contact us here.