Online Therapy aka Telehealth

Even if you don’t live in Illinois

As a member of PSYPACT, Dr. Paul Losoff can treat via telehealth, clients who live in the following participating states: Alabama, Arkansas, Arizona, Colorado, Connecticut, Delaware, District of Columbia, Georgia, (Illinois), Idaho, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia and Wisconsin.

This list may be updated periodically and to ensure that you are in a participating state, please review this map.

Man looking at laptop while in a online therapy session.

Online Therapy vs In-Person Therapy

Online Therapy – Pros

Convenience: Attend sessions from home or anywhere with an internet connection. This eliminates travel time and is ideal for those with busy schedules or limited transportation.

Accessibility: Great for people in remote areas, those with physical disabilities, or individuals with social anxiety who find in-person meetings difficult.

Potential Cost Savings: May be cheaper than in-person therapy in the long run due to reduced overhead for therapists.

Online Therapy – Cons

Technology Issues: Reliance on stable internet connections and tech-savviness can be a barrier.

Lack of Nonverbal Cues: Therapists may miss subtle body language cues that are clearer in person.

Less Suitable for Severe Concerns: May not be the best option in crisis situations or for very complex mental health conditions.

In-Person Therapy – Pros

Stronger Connection: Many find the in-person dynamic fosters a deeper connection with their therapist.

Fuller Observation: Therapists can better observe all nonverbal cues, aiding diagnosis and treatment.

Suitable for Complex Issues: Can be more beneficial for severe mental health conditions or those requiring hands-on support.

In-Person Therapy – Cons

Less Convenient: Requires travel and potential scheduling conflicts.

Limited Accessibility: Can be difficult for those in remote areas or with limited mobility.

Stigma: Some may feel self-conscious about attending a therapist’s office.

Which One Is Best For You?

In the end, the best choice depends on your individual needs and preferences. Consider your comfort level with technology, the severity of your concerns, and the importance of face-to-face interactions when making your decision.