Dr. Losoff’s therapeutic approach places a strong emphasis on collaboration, working closely with his clients to facilitate their personal growth, self-awareness, and overall well-being. Drawing from his background as a musician, he skillfully integrates creative processes into therapy, employing well-established theories and techniques to help his clients break free from the patterns that may be holding them back.
Dr. Losoff has a wide variety of experiences in mental health. He obtained his master’s and doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago. His predoctoral internship at Bridge View and Challenger Day Schools, along with his role as a crisis counselor in the Emergency Department at Northwestern Memorial Hospital, further enriched his expertise. He has also taught assessment courses at Adler University in Chicago.
During his tenure as Clinic Director and Director of Training and Diagnostics at a private practice in the Chicagoland area, Dr. Losoff supervised numerous doctoral students, master’s level interns, and postdoctoral fellows. He has also provided valuable guidance and mentorship to both pre-licensed and licensed colleagues in the field.
In his free time, Dr. Losoff enjoys spending time with his family, playing guitar in his “dad band,” playing Minecraft, and attempting to fix household appliances.
Paul Losoff, PsyD is a clinical psychologist with over 15 years of experience in the mental health field. His practice primarily caters to adults grappling with a diverse range of issues, including but not limited to depression, anxiety, self-esteem, ADHD, identity, and intricate dynamics within relationships.
Licensed Clinical Psychologist
dr. Paul Losoff, PsyD
meet our therapists
(he/him)
Dr. Losoff received her doctoral degree in School Psychology from an APA and NASP Accredited Program, University of South Florida and has been published in several journals and is the co-author of Transforming Schools: A Problem Solving Approach to School Change. Dr. Losoff previously worked as a School Psychologist in elementary and middle schools.
Dr. Losoff primarily works with college-age students and adults. She offers Cognitive Behavioral Therapy (CBT) for anxiety and depression, executive functioning, and organizational support for college or the workplace.
Rachel Cohen Losoff, Ph.D is a Licensed Clinical Psychologist and Nationally Certified School Psychologist. She currently holds the position of Professor and Department Chair of School Psychology at The Chicago School of Professional Psychology.
Licensed Clinical Psychologist and Professor at the Chicago School of Professional Psychology
dr. rachel losoff, Ph. D
(she/her)
Hannah Lipschultz is a licensed therapist and received her Masters degree in counseling from Adler University, in Chicago Illinois. She has experience working with generalized anxiety and depression, personality disorders, addictions, complex trauma, and relationships. Hannah enjoys working with individuals through various life transitions and walking alongside her clients as they engage with the reflective and collaborative process of therapy. Hannah draws from psychodynamic, Cognitive Behavioral Therapy (CPT), narrative, and trauma informed therapeutic perspectives to create a space for self discovery, insight, and change.
Licensed professional counselor
hannaH lipschultz, LPC
(she/her)
Yes! We are“In Network” with BCBS PPO and Blue Choice PPO.
Additionally, Bedrock Psychology Group offers therapy at a reduced fee for individuals whose financial circumstances might otherwise prevent them from accessing therapy. The sliding scale fee, which is determined based on income and life circumstances, will be mutually agreed upon by you and your therapist before your first session.
Do you take insurance?
Bedrock Psychology Group is a fee-for-service provider. Please contact us to receive information regarding our hourly rates.
What are your fees?
Yes! (well…mostly yes). As a member of PSYPACT, Dr. Paul Losoff can provide telehealth services to individuals who reside in other states. If you are in one of the blue states on this map who are part of this interstate agreement, then yes, we can meet virtually.
I don't live in Illinois, can I still do telehealth with you?
The first few sessions serve as opportunities for you to get to know your therapist and for them to understand your unique needs and concerns. You will engage in an open and confidential conversation, discussing your personal history, current challenges, and what goals you hope to achieve through therapy. This safe and non-judgmental space allows you to begin the process of self-exploration, as your therapist actively listens, offers support, and works collaboratively with you to develop a personalized treatment plan.
What happens during the first session?
Our typical therapy sessions last approximately 55 minutes. There are times when the cadence or flow of a session naturally winds down a few minutes early or extends beyond the hour. We recognize the need to maintain our boundaries while also being flexible to meet your needs, whether this means having an extended session if schedules permit or additional support (i.e., brief phone or video calls) outside of their scheduled time.
How long are your sessions?
No, however, we will work closely with your psychiatrist and/or doctors to ensure that your care is aligned. If you are seeking new doctors for medication management, we are happy to provide referrals as we are connected to many providers in the community.
Can you prescribe medication?
After your initial intake session we will decide together how often to meet, though traditionally, therapy is scheduled once per week. After a few weeks/months of getting to know you, together we will reassess your progress and needs to determine an optimal and effective schedule.
How frequently will we meet?
The four major types of therapy are: 1. Cognitive Behavioral Therapy (CBT), which focuses on changing negative thought patterns and behaviors; 2. Psychodynamic Therapy, which explores unconscious processes and past experiences; 3. Humanistic Therapy, which emphasizes personal growth and self-actualization; and 4. Behavioral Therapy, which focuses on modifying harmful behaviors through conditioning techniques. Each type is suited to different needs and goals.
What are the 4 major types of therapy?
You might consider therapy if you're feeling overwhelmed, struggling with emotions, experiencing persistent stress or anxiety, or facing challenges in relationships or daily life. Therapy can also be helpful for personal growth, coping with major life changes, or addressing mental health concerns. If you're unsure, consulting a therapist for an initial session can help determine if therapy is right for you. Sometimes you need to get out of your own way and let someone help.
How do I know if I need therapy?
It's hard to put a price on a life well lived, but certainly - Yes, therapy is often worth it as it provides a safe space to explore emotions, address challenges, and develop coping strategies. It can improve mental health, relationships, and overall well-being. The benefits of therapy often outweigh the time and financial investment, especially when working with a qualified therapist.
Is therapy worth it?
The number of therapy sessions needed varies depending on individual goals, the type of therapy, and the complexity of the issues being addressed. Some people benefit from short-term therapy (6-12 sessions), while others may require longer-term support. A therapist can help create a personalized plan based on your needs.
How many therapy sessions do I need?
Therapy focuses on addressing emotional and psychological challenges through talk-based methods, while psychiatry involves medical treatment, including prescribing medication, for mental health conditions. An easy mnemonic is to remember the "R" - PsychiatRists can write a pRescription or "Rx" Most psychologist cannot. Fun fact: some states are granting prescriptive privledges to psychologists who undergo medical training in order to meet the overhwelming demand.
Therapy vs Psychiatry?
Yes, most, if not all, insurance plans cover various forms of psychotherapy. Coverage depends on the specific plan and provider. It's important to check with your insurance company to understand your benefits, copays, and any limitations. Some therapists also offer sliding scale fees or payment plans for those without insurance.
Can therapy be covered by insurance?
Therapy and counseling are often used interchangeably, but they can differ in focus and scope. Counseling typically addresses specific issues or challenges in a short-term, goal-oriented manner, while therapy often involves deeper exploration of emotions, behaviors, and patterns over a longer period. Both aim to support mental health and personal growth. In more resent years the distinction between these two terms is minimal.
Therapy vs Counseling?
Therapy and psychotherapy are often used interchangeably, the later often used to distinguish it from other forms of therapy (eg, phsycial therapy, music therapy).
Therapy vs Psychotherapy?
Therapy addresses emotional and psychological challenges, often involving licensed professionals and evidence-based methods. Life coaching is goal-oriented, focusing on achieving personal or professional objectives without addressing deeper mental health issues.
Therapy vs Coaching?
Yes, therapy can help by providing a safe space to explore emotions, address challenges, and develop coping strategies. It can improve mental health, relationships, and overall well-being. The effectiveness depends on individual needs and the therapeutic approach.
Will therapy help me?
Therapy and counseling are similar but can differ in scope. Counseling often focuses on specific issues in a short-term, goal-oriented manner, while therapy may involve deeper exploration of emotions and patterns over a longer period.
Are therapy and counseling the same thing?
Therapy addresses emotional and psychological challenges, often involving licensed professionals and evidence-based methods. Life coaching is goal-oriented, focusing on achieving personal or professional objectives without addressing deeper mental health issues.
Therapy vs Life Coaching?
Yes, therapy sessions are confidential, with exceptions for situations involving harm to self or others, abuse, or legal requirements. Therapists are bound by ethical and legal standards to protect client privacy.
Are therapy sessions confidential?
Yes, some organizations, hotlines, and community programs offer free therapy or counseling services. Online platforms and non-profits may also provide low-cost or free options for those in need.
Can I talk to a therapist for free?
Therapy refers to a process where individuals work with a trained professional to address emotional, psychological, or behavioral challenges. It aims to improve mental health, relationships, and overall well-being through various techniques and approaches.
What does therapy mean?
In some cases, therapy can initially bring up difficult emotions or memories, which may feel overwhelming. However, this is often a part of the healing process. If therapy feels harmful, it's important to discuss concerns with the therapist.
Can therapy make you feel worse?
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. If you do not have insurance, please contact our office for an estimate of the bill for your requested services.
good faith estimate
We aim to make therapy accessible to all who may need it which is why our fees are on a sliding scale based on income and life circumstances. Fees will be mutually agreed upon by you and your therapist prior to your first session.
Sliding scale fees
Bedrock Psychology Group is an in-network provider for BCBS PPO and Blue Choice PPO.
insurance network
