Living with ADHD can feel like a constant battle, whether you're trying to manage it yourself or support someone you love. With personalized assessments and practical, compassionate care, we’ll work with you to create a plan that fits your unique needs. Together, we’ll help you find focus, build stronger connections, and unlock the potential that’s been there all along.
better time management skills, increased productivity, and a greater sense of control over your schedule
greater self-awareness, improved impulse control, and more thoughtful decision-making.
greater clarity, improved focus, and a sense of accomplishment in your daily life
Struggling to manage time effectively, which can lead to procrastination or missed deadlines...
Making hasty decisions or blurting out thoughts without considering consequences...
Difficulty focusing on tasks, leading to unfinished projects and missed details...
We understand how overwhelming it can be to navigate the complexities of ADHD—but ADHD comes with its own set of strengths once you fully understand the condition. Our team is here to help you make sense of the challenges and discover the hidden benefits available to you through comprehensive screening and a personalized treatment plan.
Declining Academic or Work Performance: If you notice a drop in your performance at school or work, such as missing deadlines, receiving negative feedback, or feeling unable to keep up with tasks, it may be time to seek professional help to develop effective strategies for success.
Difficulty Managing Emotions: If you struggle with emotional regulation, frequently experiencing mood swings, frustration, or anxiety, therapy can provide tools to better understand and manage your feelings.
Consistent Low Self-Esteem: If you’re experiencing feelings of inadequacy or frustration related to your ADHD challenges, professional support can help you build confidence and resilience.
Impact on Relationships: If your ADHD symptoms are causing strain in your personal or professional relationships, such as misunderstandings or conflicts due to impulsivity or inattentiveness, seeking help can improve communication and connection.
Frequent Feelings of Overwhelm: If you often feel overwhelmed by your emotions, thoughts, or daily demands, and it affects your ability to function, professional guidance can help you develop coping strategies.
Persistent Struggles with Daily Tasks: If you find it increasingly difficult to complete everyday tasks, manage responsibilities, or meet deadlines despite your best efforts, it may be a sign that you need additional support.
Many people with ADHD possess exceptional creativity, problem-solving skills, and the ability to think outside the box. While challenges like inattention or impulsivity can feel overwhelming, working with a professional to understand your ADHD can empower you to develop strategies that leverage your strengths. With the right support, including tailored therapy and practical tools, you can navigate daily tasks more effectively, improve focus, and create routines that work for you. We would love to partner with you to not only manage your symptoms but also help you to thrive in both personal and professional aspects of your life.
About adhd treatment
ADHD assessments involves a series of standardized questionnaires that evaluate symptoms, behaviors, and challenges related to attention and impulsivity. We will review the results, then conduct interviews and gather additional information to make an informed diagnosis and recommend appropriate next steps that can help you get your ADHD to work for you.
ADHD assessments can help you gain a clearer understanding of the challenges you're facing and determines whether ADHD is playing a role in your daily struggles. With this knowledge, you can access targeted support and effective strategies to improve focus, organization, and overall well-being.
ADHD assessments are ideal for anyone feeling overwhelmed by attention and focus challenges, from parents worried about their child’s signs of hyperactivity to adults struggling with distractions. By understanding their unique experiences, individuals and families can find the support they need to thrive, making screening a meaningful first step toward a brighter future.
frequently asked questions
Can ADHD be treated without medication?
How long does it take to see improvements with ADHD treatment?
What types of treatment are available for ADHD?
ADHD treatment often includes a combination of behavioral therapy, counseling, and medication. Behavioral therapy focuses on developing coping strategies and organizational skills, while medication can help manage symptoms of inattention and hyperactivity.
Can ADHD be treated without medication?
How long does it take to see improvements with ADHD treatment?
What types of treatment are available for ADHD?
The timeline for seeing improvements can vary by individual and treatment type. While some may notice changes in behavior and focus within weeks of starting medication, others may take longer to see significant progress, especially with therapy.
Can ADHD be treated without medication?
How long does it take to see improvements with ADHD treatment?
What types of treatment are available for ADHD?
Yes, many individuals manage ADHD effectively through behavioral therapy, lifestyle changes, and support strategies alone. Non-medication approaches, such as coaching, mindfulness practices, and organizational tools, can also be beneficial for many people.
Contact us
Contact us for a complimentary and no-obligation 5-10 minute phone call to discuss your situation, answer your questions, and to ensure that we can help you on your path to wellness.