Conditions we treat
We work with adults, couples, and teens across a range of presenting issues. If something's getting in the way of your life, that's reason enough to call.
Start with what sounds familiar
Each page below covers what the condition can look like day to day, how it tends to affect work, relationships, and sleep, and how we approach treatment.
Not sure where you fit? You don't need to arrive with a label. Tell us what's going on, and we'll figure out the right approach — and the right therapist — together.
Anxiety
Anxiety treatment for adults dealing with chronic worry, tension, and the kind of low-grade dread that never fully quiets. Evidence-based care in Northbrook and online across Illinois.
Learn more →Depression
Depression treatment for adults who are still functioning but running on empty. Evidence-based care for low motivation, emotional flatness, and the kind of depression that's easy to explain away.
Learn more →Anger
Therapy for anger and emotional reactivity for adults tired of reacting in ways they regret. Evidence-based care for what's underneath the anger. In Northbrook and online.
Learn more →Insomnia
Therapy for insomnia and chronic sleep problems for adults who've tried everything else. CBT-I and other evidence-based care in Northbrook and online across Illinois.
Learn more →Burnout and Stress
Therapy for burnout and chronic stress for adults who've been running past empty. Evidence-based care for the exhaustion that a weekend off won't fix. In Northbrook and online.
Learn more →Life Transitions
Therapy for adults navigating major life transitions — career changes, divorce, retirement, new parenthood, relocation, and the identity shifts that come with them. In Northbrook and online.
Learn more →Men's Wellness
Therapy for men dealing with depression, anger, burnout, relationship strain, and the things they've been carrying alone. Evidence-based care in Northbrook and online.
Learn more →Relationship Issues
Therapy for adults navigating recurring conflict, emotional distance, and relationship patterns that keep repeating. Individual and couples therapy in Northbrook and online across Illinois.
Learn more →Family Conflict
Therapy for adults navigating family conflict, difficult family dynamics, and the patterns from the family of origin that keep showing up. In Northbrook and online across Illinois.
Learn more →Grief and Loss
Therapy for grief and loss — bereavement, major life transitions, and the losses that don't have funerals. Evidence-based care in Northbrook and online across Illinois.
Learn more →ADHD
ADHD treatment for adults who've spent years compensating without support. Evidence-based care in Northbrook and online across Illinois.
Learn more →Don't See It Here?
This list isn't exhaustive. Call us — we'll tell you honestly whether we're the right fit.
Learn more →Looking for a specific type of therapy?
Conditions describe what you're dealing with. Services describe how we work. Browse by modality if that's more useful — individual therapy, couples therapy, ADHD therapy, and more.
What happens when you reach out
Schedule a free consultation
A quick call or email so we can hear what’s going on and answer your questions. Then we’ll match you with the therapist who fits best. No cost, no commitment.
Schedule directly with your therapist
From there, your therapist reaches out personally to get you set up on our client portal and book your first session. Going forward, you’ll work directly with your therapist, not a call center or front desk.
Begin treatment
Start working with your therapist, in person in Northbrook or online. The first few sessions are for getting to know each other and understanding what you want to work on.
Finding the right fit
Here are some answers to some common questions.
We’re not a crisis service. If you’re in immediate danger, call 911. If you’re having thoughts of suicide or are in emotional crisis, call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7.
No, you don’t need a diagnosis to start therapy. Your therapist will get to know what you’re experiencing in the first sessions. If you plan to use insurance, a diagnosis is required to submit claims, and your therapist will talk with you about that.
That’s common. Anxiety and depression often show up together, and stress at work can spill into relationships or sleep. You don’t need to pick one. Your therapist will look at how everything connects and work on the whole picture.
The list covers what we see most often, not everything we treat. Many people come in with something harder to name: feeling stuck, a pattern that keeps repeating, or a sense that something’s off. Reach out and tell us what’s going on, and we’ll let you know whether we’re a good fit or help you find someone who is.
Ready to get started?
Tell us a little about what's going on. We usually reply within a few hours, and always within one business day.
