Depression
Depression treatment for adults who are still functioning — and exhausted by it. In-person in Northbrook and online across Illinois and PSYPACT states.
Depression treatment in Northbrook, IL
Bedrock Psychology Group treats depression in adults, including high-functioning depression, with CBT for the thought patterns that keep it going and psychodynamic work when it has deeper roots. Sessions are in person at our Northbrook office or by telehealth across Illinois, and in PSYPACT states with select clinicians. We're in-network with BCBS PPO and Aetna. To start, call (773) 389-2352 or send us a message.
What is depression?
Depression is a clinical condition, not a mood. It affects how you think, how you feel, and how your body functions — and it tends to be self-concealing. One of its features is a reduced ability to imagine feeling better, which is part of why people with depression often wait too long to address it.
Depression in adults doesn't always look like what most people picture. It frequently presents as low motivation, emotional flatness, or a generalized sense that things that used to matter don't. Some people feel sad. Others feel nothing in particular — just an absence where something used to be.
Signs and symptoms
Depression often shows up as persistent low energy or fatigue that sleep doesn't fix. Difficulty concentrating or making decisions. Loss of interest in things that used to feel meaningful. A sense of going through the motions. Increased irritability or short fuse — more common in men than is often acknowledged. Changes in appetite or sleep. Withdrawing from relationships without fully knowing why. A private sense of shame or worthlessness that's hard to name out loud.
High-functioning depression is particularly common among adults who have built lives around performing well. From the outside, everything looks fine. From the inside, it costs considerably more than it should.
How this affects your life
Depression doesn't stay contained. It affects the quality of your relationships, your capacity for enjoyment, your motivation at work, and your ability to be present with the people you care about. It often creates a secondary layer of self-criticism — frustration at not being able to just push through — that compounds the original problem.
In couples, it often registers as distance, disengagement, or conflict that neither person fully understands. For parents, it shows up in a reduced ability to be emotionally available in the way they want to be. For professionals, it can look like underperformance, avoidance, or cynicism where there used to be investment.
Our approach at Bedrock
Depression is highly treatable. The research on psychotherapy for depression is strong, and outcomes are significantly better when treatment is tailored rather than generic.
At Bedrock, depression treatment draws on CBT for the thought patterns that maintain depressive cycles, and psychodynamic approaches when the depression has roots in earlier experience or identity. For many adults, both are relevant. The goal is not just symptom reduction — it's a genuine shift in how you relate to yourself and your life.
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Meet our therapists
What happens when you reach out
Schedule a free consultation
A quick call or email so we can hear what’s going on and answer your questions. Then we’ll match you with the therapist who fits best. No cost, no commitment.
Schedule directly with your therapist
From there, your therapist reaches out personally to get you set up on our client portal and book your first session. Going forward, you’ll work directly with your therapist, not a call center or front desk.
Begin treatment
Start working with your therapist, in person in Northbrook or online. The first few sessions are for getting to know each other and understanding what you want to work on.
You've been thinking about this long enough
Tell us a little about what's going on. We usually reply within a few hours, and always within one business day.
