Parenting Support
Parenting support for adults navigating the emotional weight of raising kids. In-person in Northbrook and online across Illinois and PSYPACT states.
Parenting support therapy in Northbrook, IL
Bedrock Psychology Group offers individual therapy for parents dealing with burnout, co-parenting conflict, a child's diagnosis, or worry about repeating patterns from their own upbringing. It's therapy focused on you, not parenting classes. Sessions are in person at our Northbrook office or by telehealth across Illinois, and in PSYPACT states with select clinicians. We're in-network with BCBS PPO and Aetna. To start, call (773) 389-2352 or send us a message.
What is parenting support therapy?
Parenting support therapy is individual therapy with a focus on the specific stresses, identity questions, and relational challenges that arise in the context of parenting. It's not parenting classes or behavioral coaching — it's clinical work that addresses what's happening in the parent, not just the parent-child relationship.
Who this is for
Parents who are depleted, overwhelmed, or anxious in ways that feel disproportionate to what's in front of them. Parents navigating major transitions — a new child, a child's diagnosis, a child leaving home. Parents dealing with co-parenting conflict after separation or divorce. Parents who have noticed that their own mental health is affecting their ability to show up the way they want to. Parents who grew up in difficult families and are worried about repeating patterns they experienced.
Parenting support is also appropriate for couples navigating conflict around parenting — different philosophies, different stress tolerance, different levels of involvement. That work can happen in individual therapy or in couples sessions.
How we work
Parenting support therapy focuses on the parent as an individual — not just their role. That means addressing the anxiety, the perfectionism, the burnout, or the identity loss that often underlies parenting distress. It also means building a more conscious relationship with the patterns from your own upbringing that are showing up in how you parent.
Meet our therapists
What happens when you reach out
Schedule a free consultation
A quick call or email so we can hear what’s going on and answer your questions. Then we’ll match you with the therapist who fits best. No cost, no commitment.
Schedule directly with your therapist
From there, your therapist reaches out personally to get you set up on our client portal and book your first session. Going forward, you’ll work directly with your therapist, not a call center or front desk.
Begin treatment
Start working with your therapist, in person in Northbrook or online. The first few sessions are for getting to know each other and understanding what you want to work on.
You've been thinking about this long enough
Tell us a little about what's going on. We usually reply within a few hours, and always within one business day.
